Food For Thought – The 45 Day Raw Food Diet Challenge

It was on this very magazine that we first wrote about the Raw Food Challenge.  That was in September 2014, and the challenge then was only 30 days.  My husband and I were not seeking a challenge, but because the challenge was going on, we were encouraged through the fact that others were on the same mindset as us in terms of their dietary habits.  Because we were not doing…

You are What You Eat. An Informative Interview with Trazana Staples.

     Truthfully, most people do not take the time to investigate what they are eating. People are typically more likely to buy food based on the price, not on the quality. The problem with just buying food without researching the ingredients is – well, not knowing the ingredients, means not knowing what’s put into the body, and essentially, no knowledge of what’s being eaten. It never ceases to amaze…