Food For Thought – The 45 Day Raw Food Diet Challenge

It was on this very magazine that we first wrote about the Raw Food Challenge.  That was in September 2014, and the challenge then was only 30 days.  My husband and I were not seeking a challenge, but because the challenge was going on, we were encouraged through the fact that others were on the same mindset as us in terms of their dietary habits.  Because we were not doing…

Day 9 – MS Awareness, Thought You Should Know

Sharing my blog with the world has been one of the best things that has happened for me. I’m fighting Multiple Sclerosis with everything that’s in me, even to the extent that I’ve left my home of forty two years for a chance of a cure. It feels good to be able to take control of my health for once.  After being giving the devastating news in 2004 that I…

#30DaysInTheRaw: Thumbs Up to Songhay!

  (Songhay Parham, Healthy Life Enthusiast) On our journey to a healthy life, it is awesome to have some support. The community of people interested in a healthy life who are participating in the #30DaysInTheRaw Challenge have shown their interest through a plethora of interactive posts, photo shares, and general encouragement for their fellow participants. In scrolling through the posts of the Raw Food Challenge participants, I found enthusiast, Songhay Parham….

#30DaysInTheRaw: A Raw Food Challenge For a Healthy Life

In our society, everything is so fast paced. A lot of times, we as people do not monitor what we put into our bodies. We eat anything, not even thinking about the negative effects that what we eat may have on our lives. On a conquest to become more pure in terms of what I ingest, I have set out on a journey to bring knowledge to others about the…