Tag: attica lundy

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Events, Health And Wellness, Lifestyle, OnTheRiseRadio

Food For Thought – The 45 Day Raw Food Diet Challenge

It was on this very magazine that we first wrote about the Raw Food Challenge.  That was in September 2014, and the challenge then was only 30 days.  My husband and I were not seeking a challenge, but because the challenge was going on, we were encouraged through the fact that others were on the same mindset as us in terms of their dietary habits.  Because we were not doing a challenge, our Raw Food Diet lasted a full fortyContinue reading


AtticaLundyPR’s OnTheRiseRadio PResents The Blaq Hour Yin and Yang Conversations LIVE MONDAY MARCH 7, 2016 9-11pm est

About Tonite’s Show Monday March 7, 2016 Panel Prize (Promo, see instructions) Yin and Yang Conversations… There is much to be discussed when touching on the topic of relationships. The family needs healing and tonight’s guests have created a place to administer the salve. The Healing Circle for Women and Men is a group that promotes the divine masculine and feminine. We invite the driving personalities behind this happening to share some wisdom with us. Listen in with Catherine AdunniContinue reading

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Events, Models, Music, OnTheRiseRadio

What’s Poppin In Atlanta? #WildCardWednesdays at Royal South Central

What to do? What to do? Atlanta is certifiably the city of stars! There’s lights, glitter, fame, and parties all throughout the city. There’s a party on every block and a friendly face at every party. Atlanta is known for the night life!   One of the biggest downfalls of partying in Atlanta is that most parties are exactly the same. There’s nothing that sets them apart from one another. Until now… Wednesday Nights will never be the same! StartingContinue reading

#CSPR, Business, News

Fraud Alert On DJ Service – Beware of Credit Card Merchant Scam

I can laugh about it now. Little chuckles escape me when I think of how bad it could have all been and how the devil is indeed a liar.  And how my grandma didn’t raise a fool.  I wonder just how gullible people think I am at times when I can stare blankly at them in some way, form, or fashion and “see right through them”.  But then again, some say I’m paranoid and I’ll take that (but not often).Continue reading


Event Review: Lil Bankhead Hosts The #BestFriendTakeover at Metro Fun Center.

On last Monday February 15, 2016, if you were in Atlanta listening to the radio station, Streetz 94.5, there was no way you could have missed all the advertisements for “The Best Friend Takeover” Metro Fun Center on Metropolitan Pkwy. The ad encouraged kids from 12-17 to come hang out with one of the station’s personalities, local celebrity, Lil Bankhead. It was free for the first 250 kids to enter. The purpose was to keep Atlanta’s youth occupied and outContinue reading

Actors, Book Nook, Business, Culture, Fashion, Models, Music, OnTheRiseRadio, RISEN, Sports, Stars

What Bio?

Hey there everyone! Thanks again for reading my articles here in your favorite mag! I pray that they’ve been informative and that you’ve been getting a lot out of them. I truly felt it on my heart to shed a little unbiased light to the On The Rise Community. It’s often difficult to get straight forward advise and information without a check, but again, this is On The Rise Magazine, so it’s our duty to inform you; especially those ofContinue reading


ASCAP: The ins and outs of registering with this PRO.

Hello again! Boy it’s such a beautiful Thursday here in the A! I’ve missed you all! Hope that you’re taking notes on this series so you can keep up with what’s happening! So last week, we were discussing BMI. I told you about the benefits of registering with them. Seems pretty legit, if you ask me… And since you’re reading this, well, I guess you’re asking me! Remember, there are 4 PROs that you have a choice to register with.Continue reading


Gotsta be Official! A few more steps to pursuing the business of the music.

  Greetings good friends! I have really been enjoying bringing education to the nation about becoming a Real player in this Music Game. I know a lot of people just simply don’t have the tools or the ability to gain the knowledge on whats required in the Music Business, but once again, have no fear! On The Rise Mag is here to help you… because we care. I’ve been ranting on and on for a few weeks now about how importantContinue reading


Getting paid for those shows yet? How bout a check for the radio play?

Hey hey! Hope your week has been splendid! I know mine has! I just wanted to take the time to talk to you a little more about this whole legitimization of your current music project. Last week, we were talking about song jackers. I was telling you all about how much it Sucks to get your music stolen by big artists. (Side note: if this has happened to you before, I want to know about it! I mean, it’s muchoContinue reading


Do want to get your music stolen or what?

  So here’s the thing, I’ve been doing promo for people for almost 10 years now. The majority of my clientele are music artists. I’ll be the first to say that I’m only speaking from my own opinions. These are not the views of On The Rise Magazine or its affiliates. To me, for someone to truly have a desire to pursue a career in music, they must do their research. This can be a very tricky game indeed, andContinue reading